If It Hurts Don’t Do That: Narcotic Free Pain Relief Audiobook By James Pierrot cover art

If It Hurts Don’t Do That: Narcotic Free Pain Relief

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If It Hurts Don’t Do That: Narcotic Free Pain Relief

By: James Pierrot
Narrated by: Andrew Baldwin
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This audiobook is about recovering from cervical spine, neck, and back surgery successfully with limited narcotic medication use.

©2021 James Richard Pierrot (P)2021 James Richard Pierrot Personal Development Physical Illness & Disease
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In only 34minutes the writer takes us through his experience with 2 accidents, multiple surgeries, and ultimately complete recovery.
He outlines his many surgeries and struggles with pain, for numbers of years. Including addiction to pain relief medications

There is clear ,well written (narrated) information, on what did Not work to relieve his pain & suffering.
Also, simple, easy to follow steps on what Did work
The author gives clear and detailed information on what worked well for him to recover health & quality of life

Practical, sensible information that could be of benefit to anyone prior to orthopedic surgery, and to those suffering ongoing pain after any accidents or injuries

A journey through injury & severe pain to recovery

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