I'll Start Again Monday

Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

By: Lysa TerKeurst

Narrated by: Jill Blackwood

Break the cycle of unhealthy eating habits by discovering the deeper spiritual motivation needed to make healthy and sustainable lifestyle choices.

Have healthy eating plans left you feeling defeated? New York Times bestselling author Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.

So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and discouraged. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy.

In the midst of her own personal struggle with this, Lysa TerKeurst invites you to embrace a new outlook that leads to enduring change. In this newly revised and condensed version of Made to Crave, Lysa encourages you to:

• Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lasts
• Stop agonizing over numbers on the scale and make peace with your body
• Replace rationalizations that lead to failure with wisdom that leads to victory
• Reach your healthy goals and grow closer to God through the process

This is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" in making lifestyle choices and lead to lasting spiritual satisfaction.

*I'll Start Again Monday is a revised and condensed version of Lysa's bestseller Made to Crave.*

Look for additional biblically-based resources and devotionals from Lysa:

• Forgiving What You Can't Forget
• It's Not Supposed to Be This Way
• Uninvited
• You're Going to Make It
• Embraced

Helpful for healthy eating

Help to understand the effect of emotional eating and the the long term effects on my health and well-being.

Love the spiritual truths in this book

There are many books available today about what to eat how to diet etc. but I love that this book challenges search our hearts to do the hard work of dethroning food as an idol and leaving all excuses behind. It’s a refreshing, well written great perspective to get back on track. I love the reminder to invite God into the battle for self-control.

great listen, super relatable

Loved it. super helpful, relatable, useful. Love the scripts at the end, helps keep us intentional. Really great listen.

Listen with a open mind, really!

Lisa had a natural way of helping people and understanding the title of her book. The strategy is truly simple and applicable.

How to mentally overcome your struggle with food

This self help/story of a personal struggle with food, helped me understand how to look at diet and food choices in a whole new way.