Intermittent Fasting for Women over 50

Avoiding Hunger Pangs in the Cleansing Hour

By: Patricia Webb, Margret Wilstien BA

Narrated by: Annalee Scott

Welcome to a insightful and entertaining treatise on a subject that most of us can use, and most importantly it actually works. If you are looking for a a healthier, happier life in your 50s, then look no further.

Here, you will learn:

• The secret to losing weight without counting calories.
• The secret to reducing menopausal symptoms.
• The huge variety of intermittent fasting styles
• The foods, beverages, and supplements that can be consumed when intermittent fasting.
• A historical and scientific look at IF.
• A natural and health-conscious guide to living your healthiest life!

So relax, and enjoy whatever you are doing, and let's dig in.

©2021 Jeffery Short (P)2021 Jeffery Short