Keto Diet Audiobook By David D. Kings cover art

Keto Diet

Simple Delicious Recipes to Lose Weight and Look Good

 Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

Keto Diet

By: David D. Kings
Narrated by: Joel Austin
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $7.30

Buy for $7.30

The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. Many people are familiar with the Atkins diet, but the keto plan restricts carbs even more.

Why you should listen to this book:

  • Advantages of the ketogenic diet: Weight loss is a huge benefit of ketogenic diets due to lowered insulin levels and the body's ability to burn stored fat. I've personally found that the classic ketogenic diet is quite possibly the best diet for weight loss, especially considering how quickly it usually works.
  • Following a ketogenic diet may also prevent and even kill cancer cells.
  • Additionally, ketogenic diets have been used to treat cognitive impairments, including Alzheimer's symptoms.

©2017 David D. Kings (P)2017 David D. Kings Diets, Nutrition & Healthy Eating Low Carb Fitness, Diet & Nutrition Keto Diet Healthy Diet Nutrition

Listeners also enjoyed...
Ketogenic Diet for Beginners Audiobook By Charlotte Riviera cover art
Ketogenic Diet for Beginners By: Charlotte Riviera
Ketogenic Diet Audiobook By Randall Colbert cover art
Ketogenic Diet By: Randall Colbert
Vegetarian Ketogenic Diet Audiobook By Tim Martin cover art
Vegetarian Ketogenic Diet By: Tim Martin
Vegan Keto Diet for Beginners Audiobook By Mary Knox cover art
Vegan Keto Diet for Beginners By: Mary Knox
The Modern Keto Diet: A No-Nonsense Updated, Comprehensive Approach for a Ketogenic Life. Audiobook By Maple Grove Press cover art
The Modern Keto Diet: A No-Nonsense Updated, Comprehensive Approach for a Ketogenic Life. By: Maple Grove Press
Keto Meal Plan Audiobook By Daniel Rogers cover art
Keto Meal Plan By: Daniel Rogers
Keto Weight Loss: Burn Fat with the Ketogenic Diet and Intermittent Fasting Audiobook By Epic Rios cover art
Keto Weight Loss: Burn Fat with the Ketogenic Diet and Intermittent Fasting By: Epic Rios
The Ultimate Keto Diet Recipes for Beginners Audiobook By Damon Axe cover art
The Ultimate Keto Diet Recipes for Beginners By: Damon Axe
Renal Diet Audiobook By Daniel A. Health cover art
Renal Diet By: Daniel A. Health
Ketogenic Diet for Beginners Audiobook By Wilson Ketonik cover art
Ketogenic Diet for Beginners By: Wilson Ketonik
Ketogenic Diet and Intermittent Fasting Guidebook Audiobook By Leanne Williams, Liz Vogel cover art
Ketogenic Diet and Intermittent Fasting Guidebook By: Leanne Williams, and others
The Fatburn Fix Audiobook By Catherine Shanahan M.D. cover art
The Fatburn Fix By: Catherine Shanahan M.D.
Trim Healthy Mama Plan Audiobook By Pearl Barrett, Serene Allison cover art
Trim Healthy Mama Plan By: Pearl Barrett, and others
Ketogenic Diet Box Set 3 Books in 1 Audiobook By Dr. Dan Foss cover art
Ketogenic Diet Box Set 3 Books in 1 By: Dr. Dan Foss
Intermittent Fasting: 2 Books in 1 Audiobook By Amy Smith cover art
Intermittent Fasting: 2 Books in 1 By: Amy Smith
IIFYM Flexible Dieting, Intermittent Fasting & Meal Prep: 3 Books in 1 Bundle Audiobook By Simone Jacobs, Jennifer Louissa, Louise Jiannes cover art
IIFYM Flexible Dieting, Intermittent Fasting & Meal Prep: 3 Books in 1 Bundle By: Simone Jacobs, and others
Weight Loss for Women: This Book Includes: Intermittent Fasting for Women, Keto for Women - Crack the Code of Health and Get Rid of Obesity Forever.... Dieting Psychology and Stay Motivated! Audiobook By Mary Knox cover art
Weight Loss for Women: This Book Includes: Intermittent Fasting for Women, Keto for Women - Crack the Code of Health and Get Rid of Obesity Forever.... Dieting Psychology and Stay Motivated! By: Mary Knox
The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy Audiobook By Tyler Smith cover art
The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy By: Tyler Smith
The Atkins Essentials Audiobook By Atkins Health & Medical Information Services cover art
The Atkins Essentials By: Atkins Health & Medical Information Services
Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the Weight Loss Clarity You Need Audiobook By Diana Lor, Anna Watson cover art
Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the Weight Loss Clarity You Need By: Diana Lor, and others
All stars
Most relevant
Easy to understand and follow. Great recipes and conversion charts. Gives you a real understanding of how our body breaks down fat as opposed to carbs,, just starting out on this diet and this book has really helped us get started, great recipes and great information.I suggest this to everyone..

Losing Weight and Living Healthy

Something went wrong. Please try again in a few minutes.
This book has changed my life! Leanne spoke to me. I love her holistic and clean approach. I have highlighted and placed post-it's throughout. Her product and small appliance recommendations are reasonable and make the keto lifestyle transition very easy. I like that she incorporates different veggies and meats into her recipes as well. I highly recommend reading her book.

This book has changed my life

Something went wrong. Please try again in a few minutes.
Awesome book with shopping list and EASY, delicious recipes. This book is great for anyone wanting to get started on low carb/ketogenic but is not sure where to start. I also bought smack fats ketosis strips to go with it to help me know when I am actually in fat burning mode. Very good information. It is much easier to make lifestyle changes when there is good reasoning and logic behind the changes

Yes it does WORK!

Something went wrong. Please try again in a few minutes.