Know Yourself to Be Happy

Guide to Live a Happier Life, Developing Habits, and Reaching Your Goals

By: Amanfi Taylor

Narrated by: Janice McNally

How to be happy? How to stop being afraid? How to relieve stress? How to have emotional intelligence? How to be successful? How to increase your dopamine levels? These and many more questions are what thousands of women ask themselves every day. So, if you have felt identified with these points, this audiobook is ideal for you.

In this audiobook, the author, Amanfi Taylor, will share with you her live experiences that have helped her overcome fear, depression, love herself, replace negative thoughts with positive ones until they become automatic, and feel comfortable in her skin. So, more than theory, this is an audiobook that will bring solutions to your life.

This is a self-help audiobook for women, which will help you:

• To be aware of your emotions day by day to the point of feeling full in every second of your life.
• It will help you to focus more on your being without the need to feel approval by society.
• Identify the people who directly or indirectly keep you from reaching your goals.
• It will show you how to discover your true potential and create good habits.
• It will support you to be a happy woman with great emotional intelligence.

©2022 Amanfi Taylor (P)2022 CastSeller LLC

Great book to change bad habit

This book is really expired. If you are looking for a book to change bad habit for good one, this is the right.

I love how the author go straight to the point,is simple but powerful. The part that I love more is when the author talks about how to replace bad thoughts for good one, that is really powerful for me.

good helpful book

narrated well and good book to listen to when I have free time. Think I need longer before I can really tell if it is really helping me but so far seems like it is and I am happy I got the chance to listen.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.