Learn Self-Hypnosis

Discover the Power Within

By: Lynda Hudson

Narrated by: Lynda Hudson

Would you like to learn a relaxing yet powerful way to achieve your goals? This self-help hypnotherapy download for adults and older teenagers will teach you the powerful technique of self-hypnosis that can give you ultimate control of your life. You select your own goals, which can relate to your professional, personal or emotional life. With clear instructions every step of the way, you are helped to relax deeply as you listen and learn the powerful technique of self-hypnosis.

When you reach the pleasant day-dreamy state of light hypnosis, your mind is exceptionally receptive to the positive suggestions you give yourself. This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle English voice calms and reassures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state-of-the art technology. Regular listening is the key to success!

©2013 Firstway Forward Audiobooks (P)2013 Firstway Forward Audiobooks

Ok

So it only goes for 30 minutes. I knew that. I don't know : it just seemed like she might have done a little more. Perhaps a few more guided sessions or something.

Nope

Her voice makes this moist sound and it's gross and distracting. Like listening to someone eat in a quiet room. I want my money back