Live Longer Live Better Audiobook By Steven Sivak cover art

Live Longer Live Better

A Quick Start Guide

Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

Live Longer Live Better

By: Steven Sivak
Narrated by: Dan Levy
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $10.32

Buy for $10.32

The information in this book will help you live longer and live better. We all want to live longer, that is have a longer lifespan, but my goal is to teach you how to not only live longer but live better by improving your healthspan. Healthspan is the amount of time that you are alive, free from the burden of chronic disease and healthy enough to enjoy life. In just an hour and 45 minutes I provide 7 straight forward tactics to help you prevent or reduce the burden of chronic disease and improve your healthspan.

©2024 Steven L. Sivak (P)2024 Steven L. Sivak
Aging & Longevity Aging Parent Hygiene & Healthy Living Parenting & Families Personal Development Relationships Longevity
No reviews yet