Living in the Light Audiobook By Deepak Chopra MD, Sarah Platt-Finger cover art

Living in the Light

Yoga for Self-Realization

Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

Living in the Light

By: Deepak Chopra MD, Sarah Platt-Finger
Narrated by: Deepak Chopra MD, Sarah Platt-Finger
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $18.00

Buy for $18.00

Reach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga.

Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.

In this groundbreaking new work, international bestselling author Deepak Chopra and his coauthor Sarah Platt-Finger, yoga director at Chopra Global and co-founder of ISHTA Yoga, offer an illuminating program for self-realization, bliss, and wholeness. Combining a practical thirty-day program that will help you break limiting habits and belief systems with an in-depth exploration of fifty stimulating and restorative yoga poses, Deepak and Sarah provide a thorough and inspiring way to unite the mind, body, and soul.

With new insights on social and emotional intelligence, the power of attention, body awareness, breathing, wholeness, and transcendence, Living in the Light provides the ultimate guide to your exciting, bright, and enlightening future.
Philosophy Yoga Meditation Spirituality Physical Exercise Fitness, Diet & Nutrition Exercise & Fitness
All stars
Most relevant
Reading more than eighty some books from doctor Chopra, this book makes it simpler to understand yoga in the western world!

Great work

Something went wrong. Please try again in a few minutes.