Low Carb
Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve Your Health
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Audible Standard 30-day free trial
Low Carb
Buy for $7.52
-
Narrated by:
-
Jesse Gross
Weight loss is not a physical challenge, it’s a mental one....
A low-carb diet limits carbohydrates, such as those found in grains, starchy vegetables, and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat.
Before you decide that a low-carb diet is right for you, you must educate yourself on what's involved in this lifestyle change. Throughout this audio, it provides in-depth knowledge and guidance that will show how a low-carb diet is the best method for a person to lose weight. A low-carb diet can bring many positive outcomes if used properly. This book takes the guesswork out of learning the insider tips and tricks to make sure you receive the greatest rewards out of this diet.
©2019 Zen Mastery (P)2019 Zen Mastery