Meditation as Medicine

Activate the Power of Your Natural Healing Force

By: Cameron Stauth, Guru Dharma Singh Khalsa M.D. M.D.

Narrated by: Dharma Singh Khalsa M.D. M.D. M.D.

In medicine, the mind, body, and spirit are one, and miraculous healing only occurs when that powerful triad is united.

Imagine being able to rid yourself of a host of medical or psychological maladies without medication or psychotherapy. You can -- with non-invasive medical meditation. It's proven effective and one of the most overlooked forms of therapy available today.
Backed by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, bestselling authors of Brain Longevity and The Pain Cure, medical meditation utilizes an array of remarkable techniques that revolutionize how doctors and patients approach the healing process. Each medical meditation has specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. The clinical precision of this method is extraordinary, yet the meditations are surprisingly simple and can be done on your own, at home, at your own pace. Practiced in conjunction with conventional or alternative medical treatments, medical meditation activates the healing force within you.
This is not the meditation of yesterday. This cutting-edge advance in integrative medicine will help you live a healthier, pain-free, more balanced life. The meditations on cassette four should not be listened to while driving.©2001 Dharma Singh Khalsa, M.D.; (P)2001 Simon & Schuster Audio, All Rights Reserved; SOUND IDEAS is an Imprint of Simon & Schuster Audio Division, Simon & Schuster Inc.

Wonderful!

This audio book was so inspirational that I also bought the book as a visual reference. This audio includes both a lecture and four actual meditations. I would highly recommend this book if you want to change your life.

such a great book

great help and inspiration. I have listened to it at least 4 times and everytime suggests something new and useful. It has helped me to discover the power of breathing which has opened my brain and helped me to become more lucid, planning better, being more in control. I cannot use it enough and I would like to give it to everyone that can understand english, not only sick people, but to all of them who are striving to improve themselves towards a higher goal.

BEST BOOK EVER!

I've purchased over 50 books, and this is the best yet. Looking forward to applying it to my life.

Insightfully Helpful Without All the Glamour

This book is nothing more or nothing less than it says it is: Meditation as Medicine. It's very insightful while not being laced with all kinds of catch phrases or unnecessary enchantments. Dr Dharma Singh Khalsa simply explains his theories and states his case for using meditation as a form or healing and provides useful knowledge behind his theories and practices. He shares his personal story, but doesn't let it overshadow the intent which is to guide to a point of understanding about the usefulness of consious breathing and meditation. Unlike other mainstream writers of this type of genre, the listner isn't enticed to become a fan or follower of Dr Dharma, but is gently encouraged to consider mediation as a alternative and supplement to modern medicine.

Theory and Practice

An excellent audio book, providing you with the theory and exercises to get you started along the path of meditation. The meditation instruction is clear and the benefits are easily felt. I would encourage anyone to get this audio book.