Meditation for Procrastination

Powerful Guided Meditation to Stop Procrastination, Improve Productivity, and Boost Cognitive Performance with Hypnosis, Affirmations, Self-Esteem, and Self-Discipline

By: Emmanuel Young

Narrated by: Adam Greco

To be successful in life, you must be able to focus on the task or project at hand consistently, and hypnosis can help. Positive suggestions and binaural beats in the audiobook will be received by your mind, increasing your concentration and focus, releasing fear and anxiety, and increasing your energy.

This meditation guide is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music in the audiobook will deeply relax your body and mind for the perfect night's sleep, while helping you control anxiety, increase your focus, and get the most out of your powerful mind.

This meditation audiobook will help you:

• Decrease procrastination
• Eliminate distractions
• Improve focus quickly and easily
• Increase mindfulness

Guided meditation promotes mental endurance, helping you to overcome wandering mind, fear, stress, and anxiety. Don’t wait another day. Overcome your distractions and start focusing on creating success!

When we become mindful of where we choose to place our attention, we become the masters of our own inner experiences. So sit back, relax, and enjoy the infusion of sacred sound, Eastern philosophy, and Western psychology with Meditation for Procrastination.

This audiobook can help to reduce tension-related emotional and bodily discomfort, calm the mind and body, regain focus, and therefore help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin, and reduce anxiety.

©2019 Emmanuel Young (P)2019 Emmanuel Young

Really relaxing

I've been struggling with procrastination for years. I've made strides, but inevitably I still struggle with it. The greater my strides are, the more steps I seem to take backwards. I liked this book because it really spoke to me. The author, I felt, truly identified what the problem was--and I feel more confident his solutions will work.

Inspirational and effective

I have listened to this audiobook, but the way that this author puts forth the ideas in this book's method is far more inspirational and effective. I look forward to other books from this author!

Perfect guidance

Perfect to start changing the perspective of my inner procrastinator. The key point is to do what makes sense for me and using these practical rules to overcome it efficiently.

Awesome audible

I felt that the author was reading my mind and writing it down. The author had the answers to the common and personally most of my procrastination reasons.

Great book tons to learn

Great and practical audio for anyone who wants to get things done but struggle with staying focused and discipline. My favorite parts of the book where the three-row spreadsheet which explains everything from avoiding activity, explanation to an actual plan and also how Emmanuel explains that we should always focus only on one task and not million of them.