Mental Strength for Young Athletes

Increase Sports Performance Using 7 Proven Psychological Techniques for Kids, Teens, Parents, and Coaches

By: Hayden Ball

Narrated by: M. Jeffrey Howard

If you want to be a champion, you have to think like a champion.

Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength.

Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.

• Master 7 psychological techniques to boost your mental game.
• Understand and channel sports-induced anxiety into positive energy.
• Learn to set achievable goals and use past performances for growth.
• Discover the power of visualization to enhance performance.
• Gain focus and resilience with practical drills and tips.

This book fits into your busy life. Read in your downtime and still gain invaluable insights to become an unstoppable athlete.

Working on your mental game shows dedication to your sport and personal growth. Ready to leave your competition in the dust? Scroll up and click “Add to Cart” now.

©2023 Audrey Sharfstein (P)2024 Audrey Sharfstein

For aspiring athletes

This audiobook provided valuable insights for young athletes, offering advice that I hadn't previously considered. Specifically, it emphasized the significance of one's mental attitude towards sports and its direct impact on performance outcomes. I found this aspect particularly intriguing and enlightening. Moreover, the book offered practical and actionable guidance that is beneficial for any young athlete. Overall, it was an engaging listen with valuable lessons applicable to aspiring athletes.

Sets You Up For Success

This audiobook stresses the importance of building mental strength at an early age. Has a variety of useful information for young athletes of all ages. this is through building a game plan for young athletes to follow by using seven proven psychological techniques. Very flexible and can fit into anyone's busy schedule.

My son loved this book

He wants to play cricket for a county side, and when he looks at established players he thinks he is as good as them. I told him either he is and he hasn't been discovered yet, or that he has the wrong mindset, and he needs to improve some parts of his game. This audiobook set him on the journey and he now accepts that it his his issue to fix, and not for others to spot his talent. Thoroughly recommend.

Super Valuable Techniques!

Building mental strength can be super difficult specially in young athletes but is is super important to achieve it if the goal is to be successful in what you are doing. Mental strength should be taken care of from a early age and this techniques are everything you have been looking for. I deeply recommend this audiobook.

sports champs-in-training

This book spills the beans on 7 top-notch psychological techniques to level up your athletic prowess. Say goodbye to pre-game jitters and hello to laser focus! Whether you're a teen tearing up the field, a supportive parent, or a coach shaping future stars, there's something for everyone in these pages. From turning anxiety into fuel to mastering the art of visualization, every tip is a game-changer. Plus, it's not just theory – practical drills and real-life examples make it easy to apply these strategies on and off the field.