Mental Toughness Mastery

This Boxed Set Includes Two Manuscripts - Spartan Self Discipline and Intermittent Fasting

By: Ryan Hunt

Narrated by: Russell Newton, RJ Malyk

Mental Toughness Mastery - Spartan Self Discipline and Intermittent Fasting

This boxed set includes two powerful manuscripts on how to use the power of self-discipline and intermittent fasting to transform your life with mental toughness mastery.

Self Discipline: The Spartan and Special Operations Way To Mastering Yourself

You will learn lessons in self-discipline from the masters of self-discipline. The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore but they left a legacy that still lives on today. The warrior tradition of the Spartans was built on a foundation of immense self-discipline. The modern Special Operations Units carry on similar traditions of extreme self-discipline. Today you can use these lessons in your life to carve out any future you want.

Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health

Find out why you should start intermittent fasting today!

Learn the Spartan approach to an ancient way of staying healthy and living longer.

You will learn the Spartan approach to intermittent fasting, and how you can implement this into your life. If you want to transform your health and overall quality of life, then intermittent fasting is something that will help you reach that goal.

This book will help you build the mental toughness that will transform your life, success, and overall health.

Start your transformation today!

©2018 Ryan Hunt (P)2018 Ryan Hunt

Well organized

Extreme learning on mental toughness.I was actually impressed by how much useful information squeezed in such a short book. This book causes me to profoundly make a few information investigation effectively. This is absolutely the best one.

great book great info

a must read for intermittent fasters enjoyed it from start to fin Wil read again

A life-changing deal

This set included 2 fundamental parts to have a successful life - Self-discipline and Health
This book has helped me and in so doing, my business, improve drastically through the lessons and activities.
I learned valuable lessons on how to improve my own self-discipline through a warrior mindset, the heart and soul of discipline.

I also improve my health and cognitive function by following the steps to intermittent fasting.
I lost weight, have more energy and can focus for longer periods of time.
This is definitely due to the advice from the diet tips in this book.

Thanks to this book I feel mentally tougher and ready to transform my life.
Excellent listen!

Self discipline secrets

It's great to follow and the outcome is great. I am following this guide and get double result, one is it makes discipline in my life and another is, it help me to maintain good health with fasting.

Great read.

I have purchased six copies of this book. I also bought it on audible. It keeps your interest it has motivational inspirational stories and his what are you today need to help them to move forward. Great book I recommend it to everyone.