Mindfulness through the Stars

A Zodiac Wellness Guide

By: Ashley Flores

Narrated by: Leslie Howard

In this beginner's guide for amateur astrologists, learn how to use astrology houses to gain personal insight and cultivate relationships.

Overcome insecurities, love your flaws, and shine like a star. Embracing the astrological energy of each unique personality in your world can provide cosmic relief to everyday chaos and noise. As the planets cycle through the houses of the horoscope, so do individual ups and downs. Taking astrology aspects like your sun sign and rising sign into consideration, Mindfulness Through the Stars teaches you to use your personal horoscope for self-knowledge and self-care.

Become an evolved version of your sign. All horoscope signs have a good, a bad, and an ugly. And each zodiac personality trait can provide cosmic guidance to target improvement and encouragement. On this journey of celestial self-development, learn how to take better care of the body, mind, and spirit with topics like astrology compatibility and mindfulness activities. Aries, enjoy a facial with your Leo bestie. Sagittarius, unwind with a little wine and a new book. No matter your sign, it's time to listen to the secret language of the stars.

©2020 Ashley Flores (P)2021 Tantor

Fabulous book! 10 outta 10

Great points. 2 main feedback.

1) Only non-positive feedback is that she expressed she is Afro Latino, and supports black & Latin work. Ironic she has a white lady (I Googled the narrator as she sounded “extremely white”), which left a void at the end of pushing black work and talking about black voices. [I know saying “sounds white” may be ignorant.] But, Just my opinion.

2) I’ve been looking for years how to raise my vibrational frequency & she simply explains how at the end.

THIS BOOK IS AMAZING! Give it a listen!

very informative

not for entertainment, but allows one to understand the energy & personalities associated with zodiac signs so one can share compassion with these relationships & how to approach, communicate & understand them deeper.