Mindfulness for Everyone

How to Stop Being Fu'king Rude to People!

By: Pieter Wesley Whittington

Narrated by: Luke Mason

Calm the spirit and calm your nerves with this simple, straight-to-the-point mindfulness book.

This book is for the boss, the co-workers, and the parents. The book Mindfulness for Everyone shows you how to act in public and conduct yourself in a restaurant.

Also included in Mindfulness for Everyone is how to properly send an effective email to a co-worker without sounding insincere, rude, or terse. Sometimes parents have to be reminded of mindfulness when dealing with their children.

Mindfulness reduces stress and promotes well-being. By listening to Mindfulness for Everyone for just five minutes a day, the listener will have a sense of purpose in life and will better understand how to treat others. With continued use of these mindfulness techniques, the listener will soon develop a sense of positive energy radiating outward. Spreading kindness and gratitude creates positive energy.

Take a journey toward peace and kindness and a shared life that is more balanced.

©2022 Pieter Wesley Whittington (P)2022 Pieter Wesley Whittington