Minding the Body, Mending the Mind Audiobook By Joan Borysenko PhD cover art

Minding the Body, Mending the Mind

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Minding the Body, Mending the Mind

By: Joan Borysenko PhD
Narrated by: Joan Borysenko PhD
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Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness.©1987 Joan Z. Borysenko; (P)2005 Hay House, Inc. Mental Health Meditation Health Alternative & Complementary Medicine Personal Development Personal Success

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This pieces was educationally insightful, while seemingly flowing from a genuine heart of love. My mom left this book behind upon passing recently, The Father knew I needed it, and gifted your work thru her.

I Bless You Dr Joan

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Insight, love, self reflection and practices that are applicable are taught to give you a better grasp of life and a truer meaning of self in this world that is tainted with hate and crime.
Find the beauty and joy in life by spreading love!

Good self realization read!

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