Natural Healing

A Naturopathic Doctor's Guide to Natural Remedies for Common Ailments, Safe Healing, and Holistic Wellness

By: Ruth Urand

Narrated by: Rachel Liu

Are you tired of quick-fix solutions that don’t address the root of the problem?

Discover the power of natural healing: safe, effective, and backed by naturopathic wisdom.

Natural Healing is your comprehensive guide to safe, gentle, and effective remedies for everyday health concerns. Written by naturopathic physician Ruth Urand, ND, this audiobook blends modern research with time-tested natural medicine to help you care for yourself and your loved ones with confidence.

Inside, you will find:

• Practical, easy-to-follow remedies for common ailments, from colds and stress to digestive issues and fatigue.
• Holistic strategies that support long-term wellness by addressing body, mind, and lifestyle.
• Guidance on when to safely use natural remedies and when to seek conventional medical care.
• Tips for building a healthier daily routine, including diet, sleep, stress management, and immune support.
• Gentle, age-appropriate approaches for children and families.

Whether you’re just beginning your journey into natural medicine or looking to deepen your knowledge, Natural Healing empowers you to make informed, safe choices for better health. This is not about fads or miracle cures, it’s about evidence-based, holistic care that honors the body’s innate ability to heal.

If you’re ready to take control of your health naturally and feel more vibrant, resilient, and at peace, this audiobook is your trusted guide.

©2025 Ruth Urand (P)2026 Ruth Urand