Natural and Permanent Weight Loss

Lose Weight Effortlessly, Develop Healthy Eating Habits and Keep the Weight off with Hypnosis, Meditation and Affirmations

By: Emily Harrison

Narrated by: SereneDream Studios

Do you need to take back control of your eating habits and train your brain to eat less? This audiobook can help you:

• Develop healthy eating habits in a natural way
• Enjoy and crave healthy foods
• Lose weight naturally and permanently
• Desire exercise and a healthier way of life

The audiobook includes:

• Weight loss affirmations: These affirmations are designed to help you think about food, exercise, and your health in a positive and uplifting way. Encourage your mind to crave a healthy lifestyle.
• Portion control hypnosis: Train your brain to eat less with this eight-minute hypnosis.

Cut down on food that makes you feel sluggish and fuel your body with nutritious, good-for-you meals. By changing your mindset around food and exercise, you will change your daily habits and make weight loss an easy to reach goal through affirmations and hypnosis.

©2016 Emily Harrison (P)2016 Emily Harrison