Never Let Go

A Philosophy of Lifting, Living and Learning

By: Dan John

Narrated by: Steven Oswalt

Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style. Workout routines, Olympic lifting guidance, Highland games, track and field, and Strongman events are all covered, in addition to weight training philosophy for the general public.

You'll learn....

• How to get stronger, faster and leaner
• Simple steps to great conditioning
• What it takes to compete at high-level athletics
• Dan John's top training tips
• Effective workouts to carry you through your training seasons
• Variations of the classic 5x5 workout
• Sample kettlebell and barbell workout combinations
• Outdoor cardiovascular training options for athletes
• And much more....

©2009 Daniel Arthur John (P)2017 On Target Publications

Excellent!

Inspiring. This will remain in my listening rotation. Dan John delivers solid information . Ready to train! Thanks "coach".

Great book, great narrator

I thought it was the author narrating he was so lively. The book is great for getting to the next level in health and muscle.

amazing

straight like your talking with Dan john Dan John's way of talking and mannerisms are perfect

Clarity. Storytelling.

Dan John displays excellent teaching methodology. Every new point he presents in a way that confirms the reader already knows the material regardless of complexity

Fantastic as always

I have consumed every book by Dan John that I have been able to find. He is by far one of the most level-headed inspirational people that you will meet. I highly encourage everyone of his works there's good information for life there's good information for lifting there's good information for how to live your life