Not Nice

Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself

De: Dr. Aziz Gazipura PsyD

Narrado por: Dr. Aziz Gazipura PsyD

Are you too nice?

If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.

In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

You'll discover how to:

• Easily say "no" when you want to and need to
• Confidently and effectively ask for what you want
• Speak up more freely in all your relationships
• Eliminate feelings of guilt, anxiety, and worry about what others will think

©2017 Dr. Aziz Gazipura, PsyD (P)2017 Dr. Aziz Gazipura, PsyD

Equivalent to months in counseling!

Best book of my library. Such practical steps to actually apply the principles! So good. Don’t stop before the end, weeks of steps that are life changers. If you buy only one book on people pleasing problems, this is the one!

I have found this audio book helpful.

For me the most impressive part of the books was when Asis mentions that "being nice" caused him physical problems. I wasn't expecting it. It is ironic that by trying yo be nice with someone else and going against our own desires, thoughts and opinion we end up causing damage to our own mind and body. We have to be nice with ourselves first. After that I agree with Asis that we will be even more enjoyable because we are being our true self.

Quickly became my favorite audiobook.

Gazipura touches upon a slew of important topics in human interaction in a very relatable way. The book has exercises that can be applied the moment you hear them. This will become a staple in the self-help genre. 5 stars.

I am so glad Aziz had such a miserable nice life

I’ve listened to the book twice. I’m going to listen to it again. I just love the way Aziz writes, his humor,
his explanations, examples and his personal experiences. This was a long awaited must have for me. And I must have for anybody sick and tired of being so dang nice to the point it hurts. There is so much more I could say about this book, I just don’t have the time to write it all. As for the heading of this review I’m not actually glad anybody has a miserable time with this topic. The thing is if he didn’t have such a miserable and painful time with being such nice guy,he would’ve never come out was such an Excellent -Excellent book. I can’t wait to listen to his other stuff and take his courses.

Amazing read!

Can't thank the author enough. This book really helped me. I highly recommend it.