On Endurance: A Practical Guide to Unlocking the Secrets of Super-Human Performance

By: Evan Perperis

Narrated by: Virtual Voice

While there are a lot of books focused that focus on improving performance, one of the most overlooked aspect is the mental aspect that is laid out in a simple step-by-step guide to implementing those lessons into your training as well as racing.

On Endurance uses information gained from hundreds of hours of interviews on the Strength & Speed podcast using key takeaways from other accomplished endurance athletes and Evan's own personal endurance experience (read about some of them in Ultra-OCR Man, available now in hard copy, digital and audiobook) to teach lessons that aren't just for Obstacle Course Racing (OCR) but for any endurance sport.

Forward written by ultra-running legend and last finisher of The Barkley's Marathons John Kelly.

You'll love the newest book from Strength & Speed that looks to not only teach about endurance but exposes the wider world of endurance sports to some of the insane athletes in the sport of OCR. Unlike other books that use only high profile examples, On Endurance uses lessons from athletes like you. All of those interviewed have day jobs and endurance sports aren't their primary profession but have still managed to do things that seem impossible. If you are looking to reach a personal endurance limit whether it be a 10k, 100k, 100 miles or beyond, you'll value the lessons gathered from several lifetimes of hard lessons.

Great advice on excellence in sports and life

Evan has mastered overcoming any physical and mental challenges he can find. lots of great tips for readers to set there minds on achieving more in life.

Great book for super human performance

This is a great book to inspire those in the super human path of sports and endurance.

Virtual voice is just bad

Unfortunately, the virtual voice cannot properly understand some words, including those that are acronyms. While the book itself was good, the presentation made it almost insufferable.