PLAN YOUR MEALS, LOSE THE WEIGHT Audiobook By CHERYL STRUZER cover art

PLAN YOUR MEALS, LOSE THE WEIGHT

NO MORE RULES.

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PLAN YOUR MEALS, LOSE THE WEIGHT

By: CHERYL STRUZER
Narrated by: Virtual Voice
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ADVICE FOR THE PERSON WHO IS STRUGGLING TO FIGURE OUT HOW TO GET HIS/HER WEIGHT UNDER CONTROL. THERE ARE NO SECRETS, THERE ARE ONLY SUGGESTIONS. NOT EVERY TIP WORKS FOR EVERYONE. INDIVIDUALS HAVE DIFFERENT NEEDS, UNIQUE THINGS WHICH SET THEM OFF ON PATHWAYS TO INDULGING IN THE BOX OF CHOCOLATES SITTING AWAITING THEM IN THEIR REFRIGERATOR. OF COURSE, HOW THEY GOT THERE IS NO SURPRISE. IN THIS PIECE OF ADVICE, THE AUTHOR EMPATHIZES WITH THE PERSON STRUGGLING, AND OFFERS SOME IDEAS TO TRY AND HELP. Diets, Nutrition & Healthy Eating Eating Disorders Fitness, Diet & Nutrition Mental Health Personal Development Psychology & Mental Health Weight Loss & Weight Control
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