Paleo Solution, 2nd Edition

The Original Human Diet

By: Robb Wolf

Narrated by: Trevor Lawless

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best.

Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach, you will learn how simple nutrition, exercise, and lifestyle changes can radically change your appearance and health for the better.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2017 Victory Belt Publishing Inc (P)2017 Victory Belt Publishing Inc

His suggestions for vitamins

I loved all of it!! Thank you his voice was so smooth and dreamy ✨️

Interesting personality, seems altruistic

Very scientific yet explained well. More about why then how. Makes very clear that paleo only works if you do it. But the PDF didn’t work for me so if I want to know how I guess I will have to buy the paper version. Kind of a bummer.

Overall good

Trying to get the PDF, but no way to get it. I bought the book and I don’t get the PDF and no resource to support? Book was good, overall, a couple of mis-statements, but overall good! I’ll try for 30 days!
If someone knows how to get the PDF, would love to know!

no pdf

I liked the book, but the pdf was not available on Audible, so the meal plan was not available.

Narrator can’t pronounce words

Book has good science but the writing is filled with corny jokes that just ruin the flow of the information. The narrator is awful. He can’t pronounce pasta, satiety, and numerous other word that are repeated and it’s just awful to listen to. Lots of good info nonetheless just terrible listening experience.