Parenting The Girl With ADHD
A Handbook of Navigation
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Narrated by:
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Virtual Voice
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By:
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Caralyn Bains
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
Practical strategies, understanding, and hope for raising happy, confident girls with ADHD
Girls with ADHD are often misunderstood. Their symptoms may be less obvious, masked by coping strategies, or mistaken for shyness, anxiety, or daydreaming. As a result, many girls go undiagnosed, and unsupported, for years.
This compassionate, practical guide is written specifically for parents of girls with ADHD in the UK. It blends expert insight with real-world tips to help you:
• Recognise the unique ways ADHD presents in girls.
• Support emotional regulation, self-esteem, and resilience.
• Navigate friendships, social pressures, and school challenges.
• Prepare for puberty, changing moods, and increasing independence.
• Protect against bullying, risky behaviour, and burnout.
With chapters on sensory needs, rejection sensitivity dysphoria, and building healthy coping strategies, this book offers clear, actionable advice without jargon. Whether your daughter has just been diagnosed or you’ve been supporting her for years, you’ll find encouragement, clarity, and practical tools to help her thrive.
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