Personal Meditations

By: Richard F.X. O'Connor

Narrated by: Rick Kleit

This program includes six classic guided meditations as well as a special bonus meditation music.

If you want to start meditating or you want to deepen your current practice - this unique audio is a perfect compliment to your own personal regimen. Whether you're an experienced or a beginning meditator, this audiobook will help you achieve all the life-enhancing benefits of meditation.

This program contains meditations - with no distracting commentary or introductory remarks - specifically designed for particular issues and times of day.

• Morning meditations - emotional inspiration to help you greet each day with confidence and expectancy.
• Evening meditations - gentle thoughts to guide you to a sense of resolution and satisfaction.
• Stress reduction and relaxation meditations to help you alleviate pressure and aid you in centering and refocusing your energies.
• Healing and revitalization meditations to strengthen the immune system and promote well being and contentment.

©1990 Richard O' Connor (P)1990 Audio Renaissance

used to be great, now not

the old version was wonderful! when my cassettes started wearing I bought the CD (only option). It wasn't as good - different music i didn't find relaxing - and somehow the script got shortened and a formerly 12 minute meditation turned into 6 minutes, and the tracks didn't line up. I eventually found an audio book on here that was the original but with sound quality issues. While it had a dragging sound, by adjusting the speed it wasn't too bad. Then somehow the one I purchased - that I paid for - got changed to the new version... even the download changed! Not happy, and so disappointed. The new version has so many issues.