Phobia Relief

From Fear to Freedom

By: Kalliope Barlis

Narrated by: Kalliope Barlis

Start living the life you deserve now.

All of us are born with two fears: the fear of falling and fear of loud noises. All the rest - fear of spiders, snakes, clowns, flying, close spaces, getting sick, dogs, needles - are learned and can be unlearned. In Phobia Relief: From Fear to Freedom, Kalliope Barlis offers step-by-step instructions for ridding yourself of illogical fears and phobias by using Neuro-Linguistic Programming (NLP) techniques. What she offers is education, not therapy, and the results can be absolutely liberating.

By completing the exercises in this life-changing book you'll be able to:

• Learn the true cause of your phobias
• Gain control over formerly uncontrollable thoughts
• Shrink your fears and reverse them
• Stop visualizing what you don't want and start visualizing what you do want
• Find your purpose and build your best life ever

©2016 Kalliope Barlis (P)2017 Kalliope Barlis

A SURE COUNTER ATTACK ON PHOBIA

The techniques this book offers are remarkably effective, delving deep into the roots of fear and guiding you through the process of overcoming phobias. I highly recommend it to anyone struggling with fears – it's been immensely helpful for me, and I plan to continue using it to conquer my own anxieties.

Terrible.. her best advice: just see how stupid you’re acting and do something different.

What the actual f is this? I am 30 minutes into this book and she has already said to stop acting stupid twice. Are you kidding? Phobias aren’t caused by stupidity. They are usually manifestations of a disregulated nervous system. Sometimes secondary to trauma, PTSD or even illness. She mentions nothing of this. She is no expert and spoke nothing of this. All she did was define some different phobias and day that those with phobias are wasting their energy and avoiding their life’s purpose. Wow, you don’t think everyone with any kind of phobia already feels this way? Awful, waste of money. Also the narration is awful with weird, random pauses. Almost sounds like AI. Pass on this one!!!!!!