Powerful Home Hypnosis for a Smoke-Free You Audiobook By Pauline Brumwell cover art

Powerful Home Hypnosis for a Smoke-Free You

A Stopping Smoking Workbook with Hypnotherapy Exercises

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Powerful Home Hypnosis for a Smoke-Free You

By: Pauline Brumwell
Narrated by: Jan Cramer
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This workbook is designed for people who smoke and are thinking about stopping. It includes important practical information about nicotine and cigarette addiction, plus home hypnosis, visualization, and mindfulness exercises. This is the audio version of the book. A kindle version is also available, with the hypnosis and mindfulness exercises printed in italics, if you prefer to record them yourself.

Pauline Brumwell

www.pbcounsellingplus.co.uk

©2017, 2018 Pauline Brumwell (P)2018 Pauline Brumwell Smoking Meditation Tobacco Self-Hypnosis Physical Exercise Personal Development Stress Management Hygiene & Healthy Living
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