Powerful I Am Positive Sleep Affirmations: 8 Hour Sleep Cycle Meditation

By: Joel Thielke, Catherine Perry

Narrated by: Catherine Perry

Use the power of I Am to create positive, empowering self-beliefs. Affirmations are a fast, powerful way to help you be the best you can be and create energy for success - all during your REM cycle.

This program includes positive affirmations that are specifically designed for the following benefits:

• Empowering self-beliefs
• More confidence
• Positive thinking
• Mindset for success
• Increased focus
• Deep relaxation
• Better sleep

Just start listening to this eight-hour program when you're ready for bed and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Staircase Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Then approximately two hours into your program, when your REM cycle starts, the positive affirmations will gently play, helping you create positive self-beliefs and a mindset for happiness and success.

The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you empower yourself and energize your life. At the end of the program, we will bring you out of your deep sleep with a gentle count up and positive suggestions for a great day.

©2017 Hypnosis Enterprises, LLC (P)2017 Hypnosis Enterprises, LLC

Why would I need 8 hours of music?

This is not what I was looking for at all. It does not have 8 hours of affirmations, it is mostly just music.

Misleading title and description

There are 15 minutes of “sleep meditation” and 7 hours and 45 minutes of MUSIC. Soothing music. I thought I would get affirmations as I slept. I didn’t. I got MUSIC. 3 hours in? MUSIC. 6 hours in? MUSIC.

It’s misleading. And NOT worth the credit/money. Returned.

don't waste your money

I listened to the entire book and there was not one affirmation said. Just 8 hours of music playing in the background what a waste of time and my money

Only sleep music

Horrible no affirmations. Only music why would they market this like that. Don’t buy how can I get my credit back what a waste

No explanation

No details on this just random background music Should give details and what affirmation are being said in background music