Practical Zen

Meditation and Beyond

By: Julian Daizan Skinner, Shinzan Miyamae - foreword

Narrated by: Julian Daizan Skinner

A simple yet profound guide to establishing a transformative and sustaining Zen meditation practice.

Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great 17th-century masters Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called 'the two wings of a bird', Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice.

The work of a master, the audiobook speaks at a deep level, with utmost simplicity.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2017 Julian Daizan Skinner (P)2017 Jessica Kingsley Publishers

Practical Zen

I didn’t like the plugs for his training program. I didn’t like the intrusion of monetized thinking and the Dharma.