Rewired
The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease
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Narrated by:
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Nick Ortner
The creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom.
Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief?
Nick, Jessica, and Alex Ortner offer the answers you need to rewire your brain and regulate your nervous system. This transformative path to healing starts with the Emotional Freedom Techniques (EFT), or Tapping.
Includes 17 Guided Tapping Sessions with Music
Since the publication of the Ortners’ first guide, The Tapping Solution, substantial advancements have occurred in neuroscience, trauma research, and somatic therapy. This new audiobook integrates these latest scientific breakthroughs, providing a deeper, evidence-based understanding of why and how Tapping works—in perfect timing, because in our current climate of global anxiety we need emotional resilience more than ever.
Chapter by chapter, emotion by emotion, the Ortners explain the neuroscience behind common ailments like frustration, overwhelm, and self-doubt, and guide you through tailored tapping practices to shift you out of these feelings at their roots.
Using the latest neuroscience to explain why and how tapping works, the Ortners help you break free from survival mode, guiding you step by step through the process of emotional transformation. In this book, you’ll find:
- Clear, science-based explanations of what’s happening in your brain and body when you’re triggered—and how tapping interrupts those patterns.
- Step-by-step, guided tapping sessions with music designed for specific emotional challenges, from daily irritations to long-held wounds.
- Reflection prompts that help you identify your personal triggers and break free from reactive loops.
- Real stories of transformation showing how tapping creates both immediate relief and lasting change.
More than just a guide to Tapping, this is a user manual for reclaiming control of your emotional well-being, stop living on autopilot, and create a more resilient life.
This audio product contains a PDF with supporting material, and the PDF is available to download.
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Life Changing
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"Rewired" first made me think, and now has made it abundantly clear, that this simple, easy, gentle practice that had an amazing healing effect when other modalities weren't working, works just as remarkably - no, even more remarkably - when mindfully integrated into a daily routine.
Now, tapping is becoming infused in my life and foundational to my Walk Your Why coaching practice. It feels good to the core to be "rewired" (and it's an ongoing process)
I also love Nick's heartfelt, well articulated narration and Jessica's warm tapping guidance. Super inspiring that the three Ortner siblings (with Alex) have made tapping their life mission as well as a great model of a successful and truly beneficial business.
ReTapped
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This is a MUST in your reading list!
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I left behind the feel of being tired all the time
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Thanks
The Best
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