Rooted Calm Audiobook By Dr. Denine Hasan cover art

Rooted Calm

A Self-Help Journey Through Anxiety

Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

Rooted Calm

By: Dr. Denine Hasan
Narrated by: Erica Hazelton
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $10.45

Buy for $10.45

Rooted Calm is a gentle yet empowering self-help guide designed to help you manage anxiety from the inside out. Blending therapeutic tools with spiritual wisdom, this book offers practical strategies, grounding exercises, and reflective prompts to help you find peace amidst life’s chaos. Rooted Calm invites you to return to yourself—steady, centered, and whole—no matter what storms may come.

©2025 Dr. Denine C. Hasan (P)2025 Dr. Denine C. Hasan
Anxiety Disorders Mental Health Personal Development Psychology & Mental Health Stress Management
No reviews yet