Running While Black

Finding Freedom in a Sport That Wasn't Built for Us

By: Alison Mariella Désir

Narrated by: Alison Mariella Désir

A searing exposé on the whiteness of running, a supposedly egalitarian sport, and a call to reimagine the industry

“Runners know that running brings us to ourselves. But for Black people, the simple act of running has never been so simple. It is a declaration of the right to move through the world. If running is claiming public space, why, then, does it feel like a negotiation?”

Running saved Alison Désir’s life. At rock bottom and searching for meaning and structure, Désir started marathon training, finding that it vastly improved both her physical and mental health. Yet as she became involved in the community and learned its history, she realized that the sport was largely built with white people in mind.

Running While Black draws on Désir’s experience as an endurance athlete, activist, and mental health advocate to explore why the seemingly simple, human act of long distance running for exercise and health has never been truly open to Black people. Weaving historical context—from the first recreational running boom to the horrific murder of Ahmaud Arbery—together with her own story of growth in the sport, Désir unpacks how we got here and advocates for a world where everyone is free to safely experience the life-changing power of movement.

As America reckons with its history of white supremacy across major institutions, Désir argues that, as a litmus test for an inclusive society, the fitness industry has the opportunity to lead the charge—fulfilling its promise of empowerment.

Life changing!

This book is so well put together! I learned, I laughed, I cried, I got angry, I received advise…I now feel like I know what I am to do. - A Black Man That Runz

Prepare to Question Everything You Thought You Knew About Running

Essential reading for runners and non-runners alike. The wealth of history shared in these pages, along with the stories of the intentional
erasure of Blackness from the running story in our country was heartbreaking but so illuminating at the same time. It was amazing to see my own thoughts and feelings reflected and validated in so many ways during Alison’s story and I definitely have a deeper appreciation for the trailblazers of this sport as well as those fighting now for our place at the starting line and in history after reading this.

Amazing Read!

This is a masterpiece of reality, grit, dedication and making space for all runners. This book has transformed me in ways I can not explain. Thank you for this gift!

Amazing

This is a engaging narrative that ties in important history and themes. The call to actions are inspiring and the part many of my readings have fell short. Like any marathon the completion left me wondering how do do better next training season.

An amazing story about herself and about us!

This book is so beautiful! Alison’s narration really brings her story to life. I can feel the moments as if I was there experiencing them with her. I learned so much about the untold Black history in running and it has super charged my passion. Thank you for writing this book!