Santa's Mindful Christmas

12 Guided Meditations for Kids (6-12 Years Old)

By: tounknowndotcom

Narrated by: Santa Claus

Welcome to "Santa's Mindful Christmas" – a magical journey of mindfulness for kids (6-12 years old)! In this Guided Meditation Audiobook, Santa Claus will guide your child through 12 special mindfulness meditations playfully using the ancient technique of Mindful Breathing (Anapanasati), focusing on the sensations (Vipassana).

It is well-suited for children who are absolute beginners in meditation.

These meditations will help children cultivate a sense of calm, joy, and gratitude during the festive season. It serves as an excellent entry point for young practitioners aged 6 to 12, featuring audio meditations lasting from 7 to 12 minutes.

This makes for the perfect Christmas gift for your child!

Discover more meditation audiobooks in our profile or at tounknown.com.

©2023 tounknowndotcom (P)2023 Denis Nikulin

We are practicing every day :D

My family (7, 10, mom and dad) loves these meditations. We are thoroughly enjoying and appreciating these wonderful meditation sessions. Thank you for providing such delightful experiences!

Woow!

Santa’s Mindful Christmas has been such a pleasant surprise! I wanted to introduce my 10-year-old to mindfulness in a way that wouldn’t feel boring, and this audiobook was perfect. She gets totally wrapped up in the Christmas scenes and gentle guidance, and I can see her actually relaxing and learning how to focus. The themes of kindness and self-reflection are great too, making it feel like more than just another Christmas story. Perfect for the season! THANKS A LOT!