Self Discipline

A How-to Guide to Stop Procrastination and Achieve Your Goals in 10 Steps, Including 10 Day Bonus Online Coaching Course to Master Self-Discipline and Build Daily Goal-Crushing Habits

By: Gemma Ray

Narrated by: Gemma Ray

Sick of not achieving your goals?

• Know what to do to succeed but can’t seem to get off your backside to do it?
• Drowning in an overwhelming sea of procrastination?
• What will happen if you don’t make a start and achieve all those life-changing ideas that currently live in your head?
• How will you feel in the decades to come if you stay where you are right now?

There is no need to meander through life feeling deflated and frustrated with yourself. Not when you can implement such simple daily habits that will have you from zero to hero in 10 easy steps.

We’ve abolished the finger-pointing, overwhelming "change everything now" approach. Nobody needs a shouting know-it-all telling you what to do.

You’ll learn why it is not your fault your dreams are not a reality yet and how the answer lies in your ancestry and brain’s evolution.

You’ll learn how you only need a simple one minute and 37 seconds a day habit to completely change your mind-set and gain control of your life.

You’ll learn how to get your life in order, feel more balanced, be happier, healthier, and less stressed so you can create your own exciting, unstoppable, and focused path to success.

©2018 Gemma Ray (P)2019 Gemma Ray

Self Discipline Concentrated into a Useable Form

I purchased the Kindlle version of this book and received a complimentary audiobook version for an honest review. Hearing things that worked, or didn't, for the author made the material believable. often, readers only hear how great a certain method works, at least for the author. This book stresses to find what works best for you. An added bonus is the 10-day online course and downloadable workbook. This is a great value combination.