Self-Discipline

The Guide to Become a Master Of Your Own Mindset, Increase Your Mental Toughness, Increase Willpower and Productivity (Become a Better Version of Yourself, Book 1)

By: Jonah Murphy

Narrated by: Daniel Perez

Do you want to master your mind, dominate your cravings and achieve superior results? Tired of losing the war against yourself?

Than keep on reading....

Dreams abandoned in your closets, a fat belly, a job you hate, Every day wasted on a life you don't like is a day lost forever, and it doesn't have to be this way.

Each one of us has the potential to take control of our minds and become a superior version of ourselves.

Achieving our dreams and goals require a strong mindset, and a proper understanding of what is keeping you back.

In this book you'll find:

• What is Self-Discipline, How to Develop And Master it
• How To Strengthen Your Mind
• How to Find Self-Discipline When Facing Adversity
• How to Boost Your Motivation
• How to Build an Unwavering Belief in Yourself
• Why Physical Excellence Leads To Mastery
• How to Never Quit Your Fitness Program
• How To Stick to Your Diet And Dominate Your Cravings
• How to Deal With Discomfort And Rejection
• How To Live With Intent
• How to Become Mentally Tough for Life and Sports

Are you ready to take control of your life, become productive at work, fit, and live a healthy life? It depends on two choices:

1. Buying this books
2. Applying everything you learn

So buy now and start your journey to mental prowess.

©2020 Jonah Murphy (P)2020 Jonah Murphy

Don't waste your money (or monthly credit) on this

It is read by a computer and so hard to focus with the annoying voice. It is all just common tips that I have (and probably everyone has) heard before, nothing I wish I hadn't bought it, I highly doubt I will even finish listening to it.