Self-Healing Strategies

Simple Measures for Protecting Your Health, Staying Well, and Living Longer

By: Andrew Weil MD

Narrated by: Andrew Weil MD

Your body wants to be healthy, explains Dr. Andrew Weil — and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this bestselling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes.

Join Dr. Weil in six information-packed sessions to learn:
• How to activate your body's natural defenses against infection and illness
• How to use herbal remedies and supplements to boost your innate healing potential
• How to avoid heart attack, stroke, cancer, Alzheimer's disease, and other chronic problems — often without turning to pharmaceutical drugs
• How to reduce your risk of age-related problems and stay healthy throughout your lifespan
• How to choose the most effective alternative healing strategies for your own specific health needs.

Awesome

Listened to it over and over. Common sense with no outrageous claims. Highly recommend. Great narration.

Self healing strategies

Very helpful! Recommended to anyone who wants to be in control of their own health

Self-Healing Strategies

This was very good basic info on achieving optimum health and healing. I'd definitely recommend it for those new to these subjects and I would trust Andrew Weil's ideas and philosophies.

Whenever I uncover something new in the area of health and healing, I check out Andrew Weil's opinion about it.

self-healing strategies dr andrew weil

Brilliant audio.Very well produced. Anyone who cares about their health should listen to this.
I should know because I am also a medical practioner in the uk, and know what he says is 100% true.

Andrew Weil is more than a "celebrity doctor"

great stuff in here folks, it seems to me that Dr Weil was ahead of his time. As time passes we learn that throwing pills at a medical problem is not always the answer, however Dr Weil doesn't throw away the play book on Western medicine but says let's add some eastern medicine and what we have is intergradive medicine. He hasn't been preaching this in the last few years as a get rich quick on the latest fad health practice but a life time of research and I love his willingness to admit he has changed his mind or his theories may have evolved. Dr Weil is in my opinion the best source for someone looking to improve their health no matter the ailments.