Self Sabotage

Ten Personal Power Tips to be Your Best Self on a Good Day

By: Marilou Ryder, Jessica Thompson

Narrated by: Virtual Voice

Are you tired of feeling held back by self-doubt and negative patterns? It's time to break free and embrace the success you deserve. Introducing SELF-SABOTAGE: TEN PERSONAL POWER TIPS TO BE YOUR BEST SELF ON A GOOD DAY, a groundbreaking book tailored to help you navigate the intricate landscape of your own mind.

• Discover the Root Causes: Delve deep into the psychology behind self-sabotage and gain insights into why you might unknowingly hold yourself back.
• Proven Strategies: Equip yourself with a toolkit of effective techniques to overcome self-sabotage. From practical exercises to empowering affirmations, you'll build resilience and confidence step by step.
• Empowering Narratives: Be inspired by real-life accounts of women who have triumphed over self-sabotage. Their journeys will resonate with you and show you that change is possible.
• Embrace Your True Potential: Unleash the powerful, unstoppable version of yourself that has been waiting to emerge. Break free from limitations and watch as your dreams turn into reality.

Don't let self-sabotage hold you back any longer. Take charge of your life and rewrite your story. Embrace success, cultivate self-love, and thrive like never before. The time for transformation is now. Get your copy today and embark on a journey to a brighter, more empowered you!"

Dr. Marilou Ryder, a university professor and leading expert on women in leadership, collaborated with her sister Jessica Thompson to teach you how to form good habits, break bad ones, and change a few small behaviors that will lead to powerful results.

• Being nice shouldn't have to mean self-sacrifice (Anna, 2022)
• I put a lot of unnecessary stress on myself with my negative thinking, which makes life more complicated than it needs to be (Robbie, 2022).
• I still fear that some people will think I'm stupid if I speak up or ask questions (Rebecca, 2022).
• I try to be perfect, but it's literally killing me. I wish I could achieve a healthy level of perfectionism (Shay, 2022).