Shift into Freedom

A Training in the Science and Practice of Open-Hearted Awareness

By: Loch Kelly

Narrated by: Loch Kelly

Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers “small glimpses, many times” to help us shift out of our chattering mind and into who we really are. Join this innovative teacher to explore more than 20 meditations including:

• Awareness Yoga—a foundational practice in moving awareness

• Embodied Presence—a practice for deeply feeling unity and acceptance

• Unhook, Drop, Open, See, Include, Know, Let Be—a way to shift levels of mind that culminates in living from open-hearted awareness

“The goal of these meditations is not to transcend the human condition,” explains Loch Kelly, “but to discover how to live a fully intimate human life.” Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love.

A LIFE CHANGER

A voice that calms you and steadies you, yet creates curiosity and the willingness to listen and develop your own abilities.

This stuff works!

My wife and I are experienced meditators, and we are finding these glimpse exercises to be wonderfully helpful in guiding our minds toward clarity and our hearts toward love.

Great book

The auther has a great way to explain non duality with practical exercises you can apply to understand.
I'm now listening to his second book.

Great compile of exercises! Best in Audible format.

Love how he pauses on audible to let the exercises sink in. Maybe a coincidence, but with the audio, I'm noticing my stories dropping away into awareness quickly. Grateful for the compile. Thanks a lot Loch Kelly, from the bottom of the dimensionless heart ❤️

This audiobook changed my life

By following these practices I have now made my way through one of the most difficult times of my life, none of my circumstances have changed but my mind has. This book lead to instant relief. I highly recommend for everyone.