Smoothie Recipes to Relieve Anxiety and Depression

By: Laura Sommers

Narrated by: Virtual Voice

A Cookbook Full of Smoothie Recipes to Help Relieve Anxiety and Depression

With all the news about the use of prescription drugs, especially SSRIs being linked to causing depression instead of helping, increased risk of suicide and even mass shootings, many people are looking for natural holistic remedies to help with depression and anxiety. These smoothie recipes are all made from foods that contain nutrients and vitamins that help the body fight anxiety and depression naturally. I hope that you enjoy and find calming relief.

Recipes Include:

• Nutter Better Smoothie
• Relaxing Avocado Almond Smoothie
• I'm a Pepper Smoothie
• Gilligan and Ginger Smoothie
• Banana, Orange, and Ginger Smoothie
• Fruity Ginger Smoothie
• Georgia Peach Smoothie
• Cabbage Patch Smoothie
• Happy By Chocolate Smoothie
• Peach Chocolate Smoothie
• Chocolate Monster Smoothie
• Nutter Better Than Chocolate Smoothie
• Count Chocula Smoothie
• Asparagus Drama Smoothie
• Cheery Cherry Asparagus Smoothie
• Asparagus Mango Smoothie
• Green Asparagus Smoothie
• Orange You Happy Smoothie
• Nectarine Happy Smoothie
• Orange You Relaxed Smoothie
• Happy Sunrise Smoothie
• Orange Banana Smoothie
• Orange You Calm Smoothie
• Summer Smoothie
• Summer Sunshine Smoothie
• Summer Breeze Smoothie
• Spinach Smoothies
• Power Smoothie
• Popeye Smoothie
• Spinach Power Smoothie
• Not So Mean Green Smoothie
• Green Monster Smoothie
• Almond Berry Smoothie
• Almond Love Smoothie
• Cherry Almond Smoothie
• Elvis Smoothie
• Chamomile Smile Smoothie
• Minty Fresh Smoothie