Stir Fry Recipes Audiobook By Laura Sommers cover art

Stir Fry Recipes

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Stir Fry Recipes

By: Laura Sommers
Narrated by: Virtual Voice
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Stir frying is a cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred or tossed in a wok.

Stir fry originated in China and in recent centuries has spread into other parts of Asia and the West. It is similar to sautéing in Western cultures.

Not only is stir frying quick and easy, it is also healthy. It results in tender-crisp vegetables that retain more nutrients than if they were boiled.

And since stir-frying requires only a small amount of oil, the fat content is low. Many different ingredients can be stir fried, from fresh vegetables, meats, seafood, noodles and rice.

This cookbook has many delicious recipes for a great variety of tastes.
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