Stop Self Sabotage in Seven Days

Just 1 Week to Change the Habits of a Lifetime

By: Celeste North

Narrated by: Marcia Ware-Wilder

Stop Self Sabotage in Seven Days – Just 1 Week to Change the Habits of a Lifetime

Anytime you consciously or unconsciously block your own success by creating mental barriers, you are engaging in self-sabotage. When it turns into a cycle, it keeps you stuck, stopping you from chasing your dreams, grabbing new opportunities, or stepping outside your comfort zone where the magic happens.

This book is aimed at any woman in her midlife who may be standing at a crossroads. Perhaps you are juggling family commitments with caring for elderly relatives, career transitions, or more. Have you somewhere along the line managed to lose your identity? You know there is far more to life, but something is holding you back.

Stop Self Sabotage in Seven Days will reveal the many ways you might be getting in your own way. It offers hope alongside practical strategies, and exercises designed to break the destructive cycle and set you firmly on the path to becoming the very best version of you.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Catherine Waddington (P)2026 Catherine Waddington