Stop Smoking Forever

Subliminal Self Help for Women

By: Audio Activation

Narrated by: Audio Activation

Whether this is the first time you've tried to quit of the hundred and first, STOP SMOKING FOREVER works! Now you can stop smoking permanently without the cravings, weight gain, and stress that so often lead to failure. Just listen to this gentle combination of soothing relaxation techniques, and let your subconscious supply you with the confidence, attitude, and willpower you need to kick the habit once and for all! Starting today, you can totally eliminate your need to tobacco--forever--on your way to a healthier, more active, and more enjoyable lifestyle.©1986 Audio Activation; (P)1986 Random House, Inc., Random House Audio, a division of Random House, Inc.

Okay, but shop around

I had already quit, but was looking for some reinforcement. This is a good self-hypnosis recording. The music, however, is terrible. It's not too intrusive until you try to listen to subliminal side -- the music is so repetitive, you really have to be other things to distract yourself because it gets kind of annoying. Considering that it was done in 1986 and for the price, it's not too bad, but I'd look at others before buying this one.