Stress-Proof Your Teen Audiobook By Heath Dingwell cover art

Stress-Proof Your Teen

Helping Your Teen Manage Stress and Build Healthy Habits

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Stress-Proof Your Teen

By: Heath Dingwell
Narrated by: Devin Miller's voice replica
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This title uses a narrator's voice replica

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Drinking. Being popular. Making good grades. Being thin and fit. Today’s teens are constantly bombarded with issues from their classmates, friends, and the media. Trying to handle everything causes stress that can lead to anxiety, depression, alcohol abuse, eating disorders, and even suicidal thoughts. Don’t be left in the dark. With fact-driven research and practical advice, Stress-Proof Your Teen addresses these problems to help you help your teens de-stress and live up to their full potential.

Topics include:

• Do my teen’s behaviors and eating habits signal a problem?

• Does my teen have a psychological disorder? How can I help them manage it?

• How do I know if my teen has been drinking or doing drugs? If so, what can I do?

• How can I help my teen maintain healthy dating relationships and friendships?

©2011 Turner Publishing Company LLC (P)2025 Turner Publishing Company LLC Developmental Psychology Parenting & Families Psychology Psychology & Mental Health Relationships Teenagers Health Mental Health Substance abuse
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