Stressed Out! For Parents Audiobook By Ben Bernstein cover art

Stressed Out! For Parents

How to Be Calm, Confident & Focused

Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

Stressed Out! For Parents

By: Ben Bernstein
Narrated by: Steve Barnes
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes...Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents. Focusing on his nine steps to optimize performance during stressful situations, Dr. B. teaches parents in clear, entertaining, and thoughtful writing how to be calm, confident, and focused in all that they do. So, say good-bye to anxiety and optimize your parenting performance today!

©2014 Ben Bernstein (P)2014 Ben Bernstein
Parenting & Families Stress Management Personal Development Self-Esteem Relationships Sports
No reviews yet