Thank You Power

Making the Science of Gratitude Work for You

By: Deborah Norville

Narrated by: Deborah Norville

Journalist Deborah Norville uses her reporting skills to highlight the exciting research that proves that life improvements can stem from the practice of gratitude. Thank You Power is the extraordinary force that comes simply from acknowledging the "good things" in life.

Beginning with the regular practice of counting one's blessings and feeling thankful for them, one can become healthier, happier, smarter, more resilient, and even able to undo the negative effects of stress.

©2007 Deborah Norville (P)2008 BBC Audio

Keep it simple

Two words, taught when we were kids.
So much power released to who you are thanking.
and gained in return

Good effort, but a bit too simplistic

I respect Deb Norville and her message of positivity in the face of adversity. The premise is have faith that all will go well and it will. That’s fine, but the sometimes dire examples that she gave all ended happily. It was just so simplistic, kind of one note.

The narration by the author was splendid. If you’re a big fan of Norville, I’d recommend this one. But I’m neutral towards her, and there are other self help type books that I’ve listened to that were much more interesting.

Thank you!

I have always been a fan of Deborah Norville. This book reveals she has a beautiful soul along with her charismatic on-air personality. Deborah, thank you for sharing these stories and revealing your personal life struggles and triumphs. I practice gratitude on a daily basis, but we can all learn to be kinder to ourselves and to others, especially those days when nothing is going right. You suggested some great ideas I’m definitely going to start doing! Thank you!

Everything in this brings me joy!

Everyone should read or listen to this book. I am so thankful that it was written and that I listened to it on Audible. Thank you Debra and thank you Aubible!

This book will change your life for the better

Through personal stories, and scientific studies you see just how powerful and in some cases life changing an attitude of gratitude can be. Amazing quick book, guaranteed to cheer you up.