The Art of Balancing Burnout

By: Vanessa Autrey

Narrated by: Laura Jennings

In this powerful, straight-from-the-heart take on societal burnout, Vanessa Autrey shows listeners simple practices and philosophies to cultivate self-awareness. The Art of Balancing Burnout is a raw, well-aimed inspiration to encourage hustlers, visionaries, entrepreneurs, and stay-at-home parents alike. It is an opportunity to reflect, recalibrate, and redirect toward a happier, healthier, more fulfilled life.

©2021 Vanessa Autrey (P)2021 Vanessa Autrey

Relateable for us ALL

Such an effortless and insightful read! I finished reading it in a day and plan on coming back to it for many more reads. Burnout is something we all experience. It's a common thread on our journey, always trying to come home to this point of balance, whatever that may mean to you. This book brought me comfort, that we are not alone in this feeling. Vanessa articulates this experience so thoughtfully and provides practices that support you on your way back to balance, which is a lifelong journey. Highly recommend!

For such a time as now this book is a must read

The Art of Balancing Burnout is not just another self help book. It is a transparent look into someone else who has been there but didn’t stay stuck there. It is real life , real solutions that allow oneself the permission to see a different view of themselves bringing opportunity and hope.