The Art of the Interesting

What We Miss in Our Pursuit of the Good Life and How to Cultivate It

By: Lorraine Besser Ph.D Ph.D

Narrated by: Lauren Ezzo

Philosopher and professor Dr. Lorraine Besser reveals the missing third piece in our search for the Good Life—what she calls The Interesting—and teaches us how to cultivate it in our lives.

Traditionally, philosophers and psychologists have thought of the Good Life in terms of happiness or meaning, or some combination of both. But, if it’s really that simple, why aren’t more of us achieving that truly “good” life? You’ve hit all the markers, jumped on the happiness train, committed to a gratitude practice, sought purpose in your work, and yet The Good Life you’re seeking is still out of reach.

Emerging research is revealing that there is more to the good life than the current —and even ancient—conversation suggests. This has been identified as psychological richness. Dr. Lorraine Besser shows how psychological richness helps to make our Good Lives more interesting. Interesting experiences captivate our minds, engage our thoughts and emotions, and often change our perspective. In this illuminating book, you’ll take a deeper dive into the ways that you can cultivate the interesting in your everyday life, including:

·How to develop an interesting mindset
·How to harness the power of novelty
·How to turn obstacles into adventures

Whether you feel like something is missing from your life, or you’re yearning for more, Besser's groundbreaking manifesto will guide you toward a fuller, more satisfying life.

Longlisted for the 2024 Porchlight Business Book Awards

Critic reviews

“Lorraine Besser shines a light on this new and emerging science of psychological richness, what she calls the interesting. To now have this new piece of the puzzle illuminated and unlocked is invigorating and points the way to a lot fresh and energizing insight about how we can create out most successful and fulfilled lives.”—Emma Seppälä, Author of Sovereign and The Happiness Track

“Lorraine Besser has done a remarkable job of integrating philosophy and psychology to suggest, for the first time, a crucial new element of the good life beyond the traditional philosophical ends of happiness and meaning— psychological richness."—Alison Gopnik, author of The Scientist in the Crib, columnist WSJ and Prof. of Psychology and Philosophy at the University of California, Berkeley

“In The Art of the Interesting, Lorraine Besser demonstrates that a critical component to a good life is what scientists refer to as the psychologically rich life. This integration of philosophy and psychologic science gives us a new perspective of the importance of 'interestingness' as a critical aspect of human fulfillment.”
—James R. Doty, M.D., author of the New York Times bestseller, Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart and Founder & Director of the Stanford Center for Compassion and Altruism Research and Education (CCARE)

“The Art of the Interesting is a readable, thoroughly enjoyable book about a long-overlooked aspect of human happiness.”—President Laurie L. Patton, Middlebury College

"A profoundly delightful read full of compelling real-life examples. The Art of the Interesting is a fantastic contribution to the literature on well-being and happiness.”—Valerie Tiberius, Prof. Philosophy at The University of Minnesota and author of What Do You Want Out of Life?: A philosophical guide to figuring out what matters

“The Art of the Interesting will capture your attention and invariably change your approach to your day-to-day life.”—Jim Ralph, Dean of Faculty, Rehnquist Professor of American History and Culture at Middlebury College and author of Northern Protest

“Lorraine Besser has developed a novel and refreshing category for defining and finding our best lives. Seamlessly weaving together scientific research, philosophical theories, and illuminating stories, Besser contends that in addition to happiness and fulfillment, we need to consider the very 'richness' of a life. This interesting book lives up to its title, but more than that, it dispenses wisdom on cultivating the richness of life Besser so eloquently advocates.” —Gordon Marino, author of The Existentialist’s Survival Guide and Prof. of Philosophy at St. Olaf College

Interesting….

Wasn’t exactly what I thought but she had some good ideas and provided some insight into making life more interesting.

Interesting idea, but lacks depth

The idea is interesting, but she is repetitive and her argument lacks any significant insight. I would say pass on this one. For the audiobook, the narrator is not good. She makes the book sound like a motivational speech. it's annoying

The interesting stops at the title

A book by an academic trying to tell you how to make your life interesting. I did not get pass chapter 3.

Food for living!

What an enjoyable read! I love how Lorraine makes takes really complex topics and breaks them down into bite size pieces.
What’s sticks with me is how many tools I walk away with for my own life. The parts of my life I appreciate and the parts of
my life distracting me from my very best experience.
Thank you for the valuable tools and resources too, so helpful. This is a book I will return to many times. Bonus: Notes and indexed resources!