The Book of Help

A Memoir in Remedies

By: Megan Griswold

Narrated by: Megan Griswold

A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through over 160 tonics, seminars, regimens, and transformative therapies.

From an early age, Megan Griswold was set on a path of looking outside herself to learn about herself. At birth her parents found a Christian Science practitioner for her, at age seven she asked Santa for a mantra, and at 12 she started taking workshops on personal growth. Her over-the-top existential curiosity eventually led her to outdoor leadership training in Patagonia where she met her husband. Their marriage was not without challenges, and after he was arrested, Megan's world was shattered. Rather than let herself shatter, she embarked on a journey of self-discovery with renewed vigor.

The Book of Help is the story of the 15,000 hours and 160 different remedies, therapies, and modalities that Megan went through, poking and prodding herself to feel better and be better. She explores a past life family tree, gets trained in Five Element Acupuncture, becomes a doula, takes Ayahuasca, does a water fast, and sees psychics and a bevy of therapists. With a voice that is at once intimate and hilarious, Megan captures the openness and honesty necessary for people to take a new path in life. Readers will open the book with curiosity about all the different healing therapies that Megan tries, but leave with a new understanding of themselves.

Mr. Toad's Wild Ride has some serious competition!

I don't know how this book popped into my Audible feed -- but, hey, sometimes, that's just the way life works.
Thank You, Audible. I was initially curious about the New Age book title and cover art and thought it quirky, arty and potentially filled with a wheel of mystery for those of us seekers trying to unravel the mystery of our own lives. A quick endorsement by Elizabeth Gilbert calling Megan Griswald "A Rock Star" moved me forward. This, compelling, hilarious, laugh-out-loud, "hang on for the ride of your life", fast-paced, adrenaline-induced, tell-all, fantastical, crazy, let's-put-my-head-into a MRI and then make a pot of mental soup for soul-seekers to feed on for 11 hours is what I listened to from start-to-finish. As a former casting director for 20 years, now artist, soul-seeker, life-examiner, creative writer and observer of people (myself), I can tell you that Ms. Griswold has the "IT" factor. Charming, self-deprecating, quirky, observant, astute, hilarious, neurotic and lovable -- she has experienced some shit in her 40+ years. If you Vitamixed the stand-up comedy of Chelsea Handler, Sarah Silverman, Amy Pohler, Melissa McCarthy, Tina Fey, Kristin Wiig, Amy Schumer, Carol Burnett, Tracy Ullmann, Gilda Radner (you get the picture), you would have have a frothy, no-nonsense, puree of vulnerability, sass, originality and insansity. If that is what you are craving for a long-drive out of town, this, my friends, is YOUR GIRL.

This was so lovely. it feels sacred.

This book was so cozy. It helped me feel connected to someone, something... to life again when I felt all alone.

interesting & funny read. Perfect narration.

I thoroughly enjoyed this book and thought the author did an excellent job narrating. The first half was a tad slower/less interesting than the second half, but it was still a great read/listen.

Eye opener

I laughed. I cried. I envy her unconditional love she gives to everyone around her.

Hard to listen to

I would not recommend this author narrate her future works. Her voice is unpalatable. All I get from listening to her is how anxious & neurotic she seems , and I constantly lost track of the storyline.