The Busy Woman’s Guide to Holistic Health & Wellness

How to Fuel Work-Life Balance Without Losing Your Power, Passion and Purpose, Volume 1

By: Cindy Rand

Narrated by: Kimberly Yvonne Steele

Long before women across the globe were given a welcomed voice to speak, they were busy. Consistently giving, creating, and nurturing from the bedroom to the boardroom. Now more than ever, today’s busy woman is in need of solid instructions on how to balance the nuances of each day without losing her personal identity in the midst of it.

Volume one of The Busy Woman’s Guide to Holistic Health & Wellness will highlight simple yet efficient steps on how you can make changes to your surroundings to ignite your power as a valued woman equipped to care for self.

In this guide, you will learn…

• How to use your daily organized chaos to your advantage
• How to redefine your personal mission to ignite fire behind your purpose
• How to nurture your dreams and send your passion projects into overdrive
• How to use your girl power to unlock a wealth of opportunities and resources
• How to quickly make time for your self-care no matter where you are—unapologetically

Wellness is a journey. Now that you're here, let’s take this one together!

©2022 Cindy Rand (P)2022 Cindy Rand

Too much bio for me

Not what I thought. Judged the book by its cover. I was seaching for an instruction manual style for health and wellness to assist others. I couldn't relate to the experiences of the author but there are many who are able to. I found myself "skipping around" the chapters in hopes of what I was looking for an attention grabber. I didn't complete the work but would recommend this for someone who could relate to the content.

Look around you

I liked the way this book urged me to take a look at my surroundings (people, places, & me:)to see & change some things to help my overall well-being.

Touching and reinvigorating

Awesome read. The author put great examples of personal learning moments that I could relate too. Recharged me as a extremely busy woman. A must have!