The Child in You

The Breakthrough Method for Bringing Out Your Authentic Self

By: Stefanie Stahl

Narrated by: Leslie Howard

Brought to you by Penguin.

The breakthrough million-copy international best seller about how to befriend your inner child to find happiness.

Everyone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults.

In The Child In You, best-selling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Stefanie Stahl (P)2021 Penguin Audio

Changed my life

One of the best books in self-development. Changed my perception of my life completely. Highly recommended,